Beauty Treatment and Massage

ANTI-AGING SKIN THERAPY SYSTEM

Younger Looking Skin Is Just A Week Away

The systme I'm using in my salon is a product that is clinically proven to diminish fine lines and wrinkels, refine texture, improve elasticity and even skin tone while delivering moisturisation essential for younger looking skin.

All of this comes in a systme that is gentle enough for all skin types to use every day, yet powerful enough to produce visible results in just seven days.

Your skin is telling you it's time to make a change. Decide today to look younger next week by ordering this phenomenal product or make an appointment for a luxurious facial treatment. This revolutionary product, called Nu Skin 180 degree, is designed to help reverse the full range of ageing effects and is clinically proven to help diminish fine lines and wrinkles, refine texture and even skin tone for anoverall more youthful appearance.

Benefits

Each product in this system plays an integral role in delivering the folowing benefits:

• Begins to reverse the effects of biological and environmental ageing in as early as seven days.
• Helps erase the appearance of fine lines and wrinkles.
• Works to firm the skin.
• Increases skin smoothness and radiance
• Diminishes the appearance of pore size
• Minimses the look of age spots and discolouration
• Repairs signs of past UV exposure and protects skin against the drying effects of the sun.

Target Audience:

Men and wonem ages 35+ who want to diminish the appearance of fine lines and wrinkles, improve their skin tone and texture and reverse the signs of sun damage.

Massage is a “hands on” therapy where we work with the soft tissue to facilitate change and reduce muscle tension and pain.

Massage improves blood flow to the muscle tissue and other soft tissues (eg: tendon, ligaments and connective tissue). It enhances the uptake of oxygen and nutrients and flushes out toxins resulting in healthier muscle tissue. It also helps to realign muscle fibers and can lower levels of Cortisol (stress hormone) and calm the central nervous system.

How does a regular massage benefit me?

Sports massage

•Remain injury free
•Improve your performance
•Speed up your recovery between training sessions and events

Therapeutic/remedial massage/NMT

•Reduce the incidence of headaches
•Resolve your lower back pain
•Improve your posture and become pain-free

Relaxation massage

•Scheduled time-out for yourself
•De-stress and reduce your muscle tension
•Quieten your mind and assist in a good nights sleep
•The De-stress Express package below is for you!

I was reading a massage magazine recently and was reminded of something for you to get the
best out of your treatment: YOU!

We offer several different types of massage here at Nabreska's Beauty Salon;
all of which are beneficial, some techniques may suit some people more than others and some
personalities may suit some people more than others too.

Therefore it is important that you as a client are aware of your role that you play in your
massage session too, to get the best out of your time here at Nabreska's Beauty Salon.

Both the therapist and the client bring something to the table.

We bring our attention, compassion, intuition, knowledge and professionalism, we do our best to be present physically and mentally.

You, the client may bring a variety of things such as your job, the traffic jam you were caught in, even recent arguments, frustrations and worries. But of course there are many
of you that bring your curiosity and attention and the ability to let go.

The healing process is aided by the ability of you, the client to be interested in what’s going on in your body and your ability to let go.

Stay Present
Be in the moment, in your body. Don’t think about that meeting you have after the massage,
what to have for dinner or that ever-growing To Do list, try letting all that go and join your
therapist in your session.

Be attentive
Stay focused on what your body is telling you, if you can’t tell if one area is less sore from one
session to the next how will you know if your making progress? During the session are you
holding your breath when the therapist finds a “good” spot? Are you tensing other muscles? Or
are you relaxed and focused. Get to know what your tension feels like.

Know your limits
If you are aware of your tension levels, you will know what you can handle as far as intensity of
pressure and let us know! If your suffering in silence...who loses? If all the surrounding muscle
tissue is tensing up because of the “pain” then it’s defeating the purpose of the massage.

Yes sometimes it maybe uncomfortable to facilitate change in the muscle tissue but we want to
work within your limits and you are the only one who can let us know if we are doing that.

Feedback is key!
Make it
How long does the effects of a massage last for you? A few days, a week? With a little extra
effort you can learn to retain the benefits for longer. Stay away from caffeine pre and post
massage, do your stretches and exercises you have been prescribed by your therapist, relax and chill out after your session, use heat and/or ice where needed, be aware of habitual postural
patterns that need change.

Remember you only get one body in this life, you must look after it, so why not be a
little more involved in your massage session; be present and enjoy!