Nabreska's Beauty Salon

WHAT IS BEAUTY? Part 1

2010-09-25T00:37:00.000-07:00

Have you ever met someone that don't want to be beautiful?
Female and male alike, young and old have the desire for physical beauty and the capacity to recognize it seem deeply ingrained in the human psyche.

A common index of beauty is harmony or proportion, and developmental scientists believe that our innate ability to perceive the symmetry of the human face is a mechanism for survival. Have you ever watched a baby's face when some is friendly and pleasant with him/her, but the moment someone make an ugly or distorted expression, the child will cry?

It is very interesting that by the age of four or five, children are well aware of subtle physical differences among people and will judge others on the basis of appearance. They are also conscious of their own looks and love to experiment, the more elaborate or glamorous they can make themselves, the better. Next time, just watch any young child playing dress-up and notice the delight when they see their own reflection in the mirror.

DIET USING NEGATIVE CALORIES

2010-09-22T14:49:00.000-07:00

We can have a diet using negative calories. The main idea is that our body uses more calories to digest some aliments than the calories we know those aliments contain themselves by analyzing the combination of nutritional components of the specific aliments. If we burn more calories than we consume, then we will lose weight.

The theory is in fact very appealing: the body has to consume energy in order to digest the food. For example, an orange has about 50 calories. To process all nutritional components and vitamins that an orange contains, our body will burn more than just 50 calories.

The diet using negative calories is more a solution we can call on in some specific periods, when our body is overwhelmed with nutrition, like holidays, Christmas, New Year’s, birthdays, weddings, and less of a solution that can be used on a long term.

Some specialists say that the lost of weight is obtained mostly by losing parts of the muscular tissue, which is not recommended at all.

So if you decide to use the diet with negative calories keep in mind the following:

- Make sure it is done in a period your body has already too many calories stored and you won’t be affecting your health by doing this.

- Ask a medic if you can resist only eating this types of aliments and also ask him the time limit for this diet in your case so you can avoid getting sick.

- Try to combine them as much as you can, do not eat just oranges or other fruits that contain citric acid as they are not good for your stomach activity when eaten in huge quantities.

- Review your schedule for the days you want to use this diet and make sure you don’t have any important or stressful things to do. Stress also causes caloric burn and weight reduction and if it occurs during a diet that weakens the organism you can feel physically powerless. If such a thing happens give up on the diet and eat something with many calories and glucoses fast.

If all above points are checked and passed you can start a negative calories diet and give a try to actually eating something instead of taking slim pills and drinking tea.

Beauty Pageants: Should You Let Your Teen Enter Them?

2010-06-20T13:20:00.000-07:00

Are you the parent of a teenager, namely a female teen? If you are, has your teen ever mentioned entering into a beauty pageant before? If she recently has, have you given her a decision yet? For many parents, their first though is “no way,” but you should know that beauty pageants are all not as bad as they seem.

When it comes to determining whether or not you should let your teen enter a beauty pageant or even a number of them, you should know that there are a number of pros and cons to doing so. One of those pros or plus sides is the fact that it is something that your teenager wants to do. If your teenager was the one who brought up a beauty pageant then there is a good chance that it is something that interests them.

Another one of the many pros or plus sides to allowing your teen enter a beauty pageant or even a number of them is because of the rewards. What is nice about beauty pageants is that you don’t just get a trophy or a ribbon, but you also get a cash prize reward. Instead of cash, some beauty pageants even give out scholarships. If your child is interested in making their own money or if they are interested in going to college, a beauty pageant may actually be able to help them achieve their goals.

While there are a number of pros to letting your teen enter into beauty pageants, there are also a number of cons or downsides to doing so as well. One of those downsides is the work that goes into attending beauty pageants. Now, if your teen was only interested in competing in a local pageant, this may not be as big of an issue for you. However, there are beauty pageant families out there who actually spend time traveling across the country participating in beauty pageants. While you and your teen can do this if you want, it often places a lot of stress, both emotional and financial, on all family members.

Another one of the cons or downsides to allowing your teen to participate in a beauty pageant is the results. Unfortunately, it seems as there is a stereotype associated with beauty pageants. Many individuals only believe that beauty pageants are for those who are breathtakingly beautiful or skinny. Perhaps, this is due in part to the fashion industry and many beauty pageant judges. Although your teen can participate in a beauty pageant if she wants to, no matter what her appearance is, it is something that you may want to take into consideration. For teens, there is nothing worse or more damaging to one’s self-esteem if they are told or made to feel as if they aren’t pretty or talented enough.

In keeping with the competition, your teen may find it quite difficult to jump right into beauty pageants. A good number of the teens who participate in beauty pageant have done so since they were a toddler or elementary school aged. While not always, these participants are often more likely to see success than someone who recently decided to enter a beauty pageant. Of course, that doesn’t mean that your teen can’t place high or even win a beauty pageant, but it does mean that they may have a lot of hard work ahead of them.

The above mentioned pros and cons are just a few of the many that exist. If your teen has recently asked you if they could take part in a beauty pageant, it is something that you and the rest of your family may want to seriously consider or at least closely examine.

Beauty Pageants: Should You Enter Your Child In One?

2010-06-18T20:03:00.000-07:00

Are you the parent of a toddler or an elementary school aged child? If you are, have you ever thought about entering your child in a beauty pageant? If you are like many other parents, there is a good chance that the thought has at least crossed your mind before, but it is a good idea?

When it comes to deciding whether or not you should enter your child in a beauty pageant there are a number of important factors that you should take into consideration. One of those factors is your location. Where do you live? If you do not live near a big city or a popular one, like Hollywood or New York City, there is a good chance that you would have a hard time finding pageants to enter your child into.

Yes, you may be able to find a number of local beauty pageants, but if you are really serious about getting your child into modeling, you may find yourself having to travel long distances and spending quite a bit of money on that traveling.

In addition to costs associated with travel, it is important that you examine the other costs associated with regularly entering your child into beauty pageants.

With beauty pageants, your child is often required to wear different items of clothing, as well as perform in a talent show. Many parents spend thousand of dollars or more each year buying clothing for their children to wear or on courses for learning a new talent, like dancing or singing. Do you have that much money to spend? If you don’t, you can still proceed with entering your child into beauty pageants, but you may find it difficult to compete with other families who do have more money to spend.

The work that goes into regularly participating in beauty pageants is something else that should be examined. You should look at the work and the sacrifices that are often made from two different angles. As a parent of a beauty pageant child, you may find yourself traveling a lot, spending a lot of time away from your home and other family members. You may also experience financial hardships, as that is something that many families report. As for your child, toddlers and elementary school age children often love spending time with their friends and just being a kid. If you take beauty pageants seriously, they may not have time to do everything that they know and love. Of course though, your child may prefer participating in beauty pageants.

Speaking of your child, it is important that you include them in on the decision to participate in beauty pageants. Unfortunately, too many parents make the mistake of believing that their kids are too young to make the decision on their own. Yes, a toddler may be, but it is still advised that you discuss entering beauty pageant with them. What you may want to think about doing is entering them into one or two beauty pageants and then wait to see how it goes. You never know, but your child may deicide that he or she does like participating in them after all.

The above mentioned factors are just a few of the many that you may want to take into consideration before automatically deciding that your child should regularly enter beauty pageants. As a reminder, it is a decision that shouldn’t be made by just one parent, but the whole family.

What is Beauty?

2010-06-16T15:45:00.000-07:00

A pretty face?
A perfect body?
A perfect life?

I watched a program on TV last night about a women who has done so many jobs on her body, that she don't even look beautiful anymore, although she think so. I'm not one of those people who want to change what God has given me. Everyone is going through a aging process and we have to accept it.

There are other methods you can use to slow the aging process with out unnatural stuff like botox and plastic surgery.

It doesn't take a trained eye to spot someone who's had too much work done on his/her face. But when does a person move beyond simply sporting frozen features into the realm of obsession?

Poor Michael Jackson was a big example of too much plastic surgery and I think that people are doing it to fill an emotional need and I can understand that those people can feel very driven to get cosmetic procedures and they sees it as their only hope. Most of the time those people suffer from body dysmorphic disorder, a debilitation preoccupation with slight or nonexistent flaws that afflicts 1 - 6 percent of the world's population.

And what hit me the most is that those people are unhappy all the time and 25 percent of them kill themselves.

People must not do that unless there is a really need of it like when they have been in an accident or maybe an illness that has deconstruct their body in such a matter that people will stare at them all the time.

To come back to my initial questions, what is beauty?

Beauty comes from within and surface to the outer appearance. Your face will glow when you feel good about yourself, even though if you haven't put makeup on. A smile on someone's face is uplifting. Frowns are part of a person's character. But our ladies don't like wrinkles and frowns and character marks, do we?

So what can we do to prevent them from forming too early in our lives? Or even prevent them for ever?

There is a way. A natural way to do that. In my new e-book that I'm busy writing, I reveal these natural anti-wrinkle methods as well as natural products you can use and apply it as a prevention. Of cause, the earlier you start in your life the better, but it is not to late to start right now.

This e-book, packed with tips on makeup, healthy eating, weight loss and facial exercise, you will get to the secret of beauty to stay beautiful till the end of your life. You will glow and heads will always turn to you when you enter a room. This is what everyone of us want, don't we?

The first 10 persons who fill in the form on the right, will receive this e-book, worth US$97. As soon as I have finished my book, I will send it by email to you with no costs. This may take a month or so, because I am half way with it, but I want to tell you about it right away.

This is going to be the one book you don't want to be without. You are going to love it.

Beauty Magazines: Are They Worth Your Money?

2010-06-14T17:25:00.000-07:00

When waiting in line at the supermarket checkout, have you ever ended up buying a beauty magazine that you saw by the checkout counters? If you have, you are definitely not alone. While a large number of individuals, possibly just like you, purchase beauty magazines on occasion or as an impulse buy, many others have to have copies of all beauty magazines and on a monthly or even a weekly basis at that. While it is okay to have a collection of beauty magazines, you need to be careful about wasting your money.

When it comes to buying beauty magazines, there are many individuals, especially first time buyers, who wonder if beauty magazines are really worth the money. In all honesty, you will find that it depends. Beauty magazines come in a number of different formats and they are made and published by different individuals and companies. For that reason, no two beauty magazines are really the same. That is why you should examine each beauty magazine individually to determine whether or not it is worth your money.

One thing that you will want to examine is the contents of a beauty magazine. Beauty magazines, as previously stated, have different materials inside of them. If you are looking for something in particular, like how to keep your face clean and free of pimples, you may want to make sure that the magazine you are interested in buying covers that problem. If it does, the magazine in question may be worth your money, but if not, it may actually end up being a waste of your money.

What you also need to remember is that beauty magazines are not the only way that you can go about familiarizing yourself with the latest in beauty and fashion trends, as well as get tips on how to improve your appearance, beauty wise. You should also know that you can turn to the internet. Online, you may be able to find online beauty magazines, which are similar to the printed magazines sold in stores, but they come in online formats and many are offered free of charge. You may also find online websites that are designed to offer you free tips. There also online websites that have beauty message boards on them. These message boards are nice because you can not only get free beauty tips online or share tips that you know, but you can also make an online friend or two.

Yes, beauty magazines are not all that expensive. In most cases, you will find that beauty magazines cost around three or four dollars an issue. With that in mind, however, you need to remember that some people have a hard time with buying just one beauty magazine. Beauty magazines, over time, can get fairly costly; therefore, you will want to make sure that you examine each magazine that you want to buy before actually doing so. Even if you stop yourself from buying a beauty magazine even just five months out of the year, you may enjoy your extra savings.

In short, the decision as to whether or not you want to buy a beauty magazine or a number of them is your decision to make. However, with that in mind, it is important to remember that you don’t need to buy a beauty magazine to get beauty tips and information on the latest trends. If you do decide to buy beauty magazines though, you will at least want to take a few minutes to skim through them. This will give the opportunity to see if the magazine or magazines in question are really worth your money.

Beauty Freebies: Is There Really Such a Thing?

2010-06-09T21:00:00.000-07:00

A number of different product manufacturers and stores regularly offer free product samples. These free samples are also commonly referred to as freebies. Freebies come in all different size, shapes, and styles and they tend to include a number of different products. Those who just learn about freebies, possibly just like you, wonder if it is really possible to get beauty freebies? It is and if you would like more information on how you can go about doing so, you will want to continue reading on.

When it comes to getting beauty freebies, you will find that you have a number of different options. For instance, beauty freebies are most commonly offered by the product manufacturer. To get these types of freebies, you often need the internet to do so. What you will want to do is perform a standard internet search with the name of a beauty product manufacturer that you like or one that you have just heard of. If that manufacturer is offering free beauty product samples, there is good chance that the special offer would be outlined on the website’s main page. Although this approach is nice, it can be time consuming and you aren’t guaranteed to always find beauty freebies. That is why you may also want to explore your other options.

Another way that you can go about finding beauty freebies that are available for requesting is by performing a standard internet search. Instead of searching with the name of a popular beauty product manufacturer, you will want to search for free product sample websites or freebie websites. Individuals who just like requesting free product samples themselves often run these websites. Many just like to share what they find. On a free product sample website or a freebie website, you should be able to find information on how you can go about requesting a number of free beauty product samples. Be on the lookout for beauty freebies that require the payment of postage, as these offers are not truly free.

Although the internet is one of the easiest ways to go about finding beauty freebies, you can also try visiting one of your local beauty supply stores. It is not uncommon for a beauty supply store to offer free product samples on some of the beauty products that they carry for sale. By offering beauty freebies of their most popular products, a beauty supply store stands a better chance of selling the full size version of the product as well. Beauty supply stores are the best places to find beauty freebies locally, but it is also possible to occasionally find other retailers, like fashion stores or department stores, that also handout free product samples, including free beauty samples.

If you aren’t already requesting beauty freebies, you may want to think about doing so. In addition to getting something for free, you may find a great new product that you never would have otherwise tried. As a reminder, you can usually find beauty freebies by visiting the online websites of product manufacturers, free product sample websites, as well as by visiting your local beauty supply stores. Even if you are unable to find beauty freebies, you may be able to come across valuable money saving coupons that can be used on the beauty products that you may need or want to buy.

Beauty Books: Are They Worth Your Money?

2010-06-08T20:38:00.000-07:00

Are you interested in improving your appearance? If you are, are you interested in learning what types of makeup is best for you, as well as how to properly apply it? If you are, you may have turned to the internet or to fashion magazines, but have you ever thought about buying a beauty book? If you haven’t or even if you have, you may be wondering whether or not beauty books are really worth the money.

When it comes to determining whether or not beauty books are worth the money, there are a number of important factors that should be taken into consideration. For instance, beauty books come in a number of different formats. If you are looking for something in particular, like how to properly apply and remove makeup, you may be able to find a beauty book that specializes solely on those tasks. Beauty books that are right to the point and contain the information that you are looking are the best and they are definitely worth your money.

In addition, when trying to determine if beauty books are worth the buy, you will want to individually examine each book that you are interested in buying. Books may cover the same topics, but the information inside of them may be presented in different ways. For instance, if you were looking to buy a beauty book that outlined the proper ways to apply makeup, you likely want to see drawings or pictures; right? Just so you know, not all beauty guides contain detailed pictures or drawings. That is why it is important that you learn as much as you can about a beauty book before deciding to buy one.

Although the beauty book or books that you would like to buy are important in determining if the book or books are the worth your money, so is the location in which you buy them from. You should know that beauty books can be found at an unlimited number of different locations. For starters, you can buy beauty books from your local bookstores, beauty supply stores, department stores, and fashion stores. In addition to storefront locations, you can also buy beauty books from a number of online retailers. You will want to think comparing prices first to ensure that you are getting the best deal or at least to make sure that you aren’t being overcharged.

If you are interested in buying a beauty book, but you are also on a tight budget, you may want to think about buying used books. There are a number websites, including online auction websites, where you can buy used books, including used beauty books. Also, if you like to attend yard sales or book sales, you may want to think about keeping your open for beauty books. Yard sales, thrift stores, and online auction websites often allow you to get a used book for fifty or even seventy-five percent off the normal asking price.

The decision as to where you want to buy a beauty book from, as well as which book you would like to buy is yours to make. With that in mind, however, it is important to make sure that you know exactly what you are buying. Just buying a beauty book without skimming through the book first or reading online reviews is almost always a surefire way to be met with disappointment or even end up wasting your money.

Pre Mixed Aromatherapy Oil for pain

2010-02-03T14:55:00.000-08:00

For the past 25 years, I have mixed an aromatherapy oil that do help for any pain. And when I am saying any pain, I mean any pain. I am an aroma therapist and had a lot of ME and fibromialgia clients who suffered a lot of pain.

I have massage them gently and they took some with them. You can drop the oil in your bath water and relax for 10 minutes. This is also very good when you have traveled far by car or even by airoplain.

This oil is one of it's kind. So many people has also used it for minor and severe burning wounds, because it has inflammatory and disinfecting properties. It is save to use it on children and animals. I also make a gel that contains MSM and it help the healing of wonds and prevent scars.

If you are intersted in the products, please contact me today at +64 (9) 266 9319

Acne and weight management

2009-12-28T15:07:00.000-08:00

So many teenagers suffer from acne, and even grown ups too. The doctors always give hormonal treatment in severe cases and it might help, but they usually don’t look to the underlying cause of what could trigger the acne.

Mothers give their baby’s wrong ‘liver unfriendly’ foods that cause dysfunction of the liver. Usually acne is one of the very subtle symptoms that are telling you that there is a dysfunction of the liver and that you have to take steps to set it right.

The tests that doctors use routinely to check the liver are not very sensitive – they check for liver damage rather than function. Raised liver enzymes are found in blood test only after liver cells have been damaged causing them to release their intracellular enzymes. So even though the blood tests for your liver enzymes and liver proteins may be normal, this does not mean that your liver is working as well as it could or should for you to feel really well.

I had several young teens, and even elderly women and men who have come for treatment in order to get rid of the acne. They were all shocked when I have told them that it is their liver.

Although they don’t feel sick at all, we discussed some problems they might have like a sudden allergic reaction to foods they weren’t allergic for before, constipation, weight gain, abdominal bloating, nausea, irritable bowl syndrome, unpleasant mood changes, depression, boated, bad breath and a foggy brain. Even things like hay fever, hives, skin rashes and asthma.

People suffering high blood pressure and need to take a higher dosage in order to lower their high blood pressure is also suffering dysfunction of the liver. And by taking those pills, they put more stress on the liver that cause their blood pressure to raise higher and this is just the beginning of an evil circle for them

So how do you set it right and is there a cure?

Yes, there is. I gave my clients a liver friendly diet and all of them has come back with smiles. Teens love it, because their skin has improved within 4 days.

If you want to cleanse your liver, you can fill in your details at the right and I will contact you. I must consult with you first before I gave you a diet that suits you personally. You will have to pay a consultation fee before I gave you the diet. This is going to change your life because if you are over weight, you will lose weight too, you will gain energy and vitality like no other supplement could ever give you, and you will gain this for life.

Anti-Ageing Skin Therapy

2009-12-03T15:05:00.000-08:00

(after 5 weeks treatment)

Younger Looking Skin is Just a Week Away!

Your skin is telling you it's time to make a change. Decide today to look younger next week with the systme I'm using in my salon. It is designed to help reverse the full range ageing effects. This system is clinically proven to help diminsh fine lines and wrinkles, refine texture and even skin tone for anoverall more youthful appearance.

You can also order this system from me by filling in the form on the right hand side. If you want to know more about the business opportunity, you just mark it as yes/no or the product yes/no.

Who can use this system?

Men and women ages 35+ who want to diminsh the appearance of fine lines and wrinkles, improve their skin tone and texture and reverse the signs of sun damage.

Eanc product in this system plays an integral role in delivering the following benefits:

Begins to reverse the effects of biological and environmental ageing in as early as seven days.
Works to firm the skin.
Increases skin smoothness and radiance.
Diminishes the appearance of pore size.
Minimises the look of age spots and discolouration.
Repairs signs of pas UV exposure and protects skin against the drying effects of the sun.

What you will get in this system:

A Face Wash - features 10 % Vit C to help reduce the appearance of lines and wrinkles and improve skin tone.
Mist - contains di- and tri-peptides from hydrolyzed rice protein to help erase the appearance of lines and wrinkles and HMW complex to help calm the skin and reduce potential irritation.
Cell Renewal Fluid - formulated with 15% polyhydroxy acid to enhance the skin's natural cell turnover rate, which improves texture, radiance and pore size while diminishing the appearance of fine lines and wrinkles.
Block Hydrato - features DNA enzymes to help diminish the signs of sun damage and micronized zinc oxide to protect against the drying effects of the sun.
Night Complex - contains creatine to enhance the skin's nighttime repair process, promote collagen and elastin production and keep skin smooth, soft and vibrant.

This product is clinically proven to diminish fine lines and wrinkles, refine texture, improve elasticity and even skin tone while delivering moisturisation essential for younger looking skin. All of this comes in a system that is gentle enough for all skin types to use every day, yet powerful enough to produce visible reults in just seven days.

Business Opportunity

2009-11-30T19:04:00.000-08:00

The company's vision is
to become the world’s leading direct selling company by generating more income for
our distributors than any other company. As long as we’re helping more people achieve their dreams, we’ll keep daring to dream big.”

A DIFFERENCE THAT CAN BE DEMONSTRATED
Since 1984, this company has demonstrated a distinctively different approach to business—through its rewarding business opportunities, innovative products,
and enriching culture that attract people from all walks of life who share a common mission to be a force for good in the world.

OUTSTANDING OPPORTUNITY
The company has established a platform where independent business owners can thrive, as evidenced by the more than US$6 billion paid in distributor commissions in only 25years of operation. In 2008 alone the company’s commission payout exceeded US$500 million. At the same time, the company has paid 25 distributors more than US$20 million in commissions, while 621 distributors have generated more than US$1 million in commissions.

PASSIONATE PEOPLE
From the capable management team, friendly employees, and distributor
guests that fill the company’s offices, it’s evident that the strength of the company
lies in its people.

“This business allowed me to explore new challenges, acquire new skills and develop a sense of purpose in life. The excitement of making new friends from around the world was a by-product. This was supported by a Company renowned for its integrity and innovation. This business also allowed me the flexibility of working from home around my, then, young children.”
Mary-Lorraine Mitchel

“ This company allowed us the flexibility to start our own business with almost no risk, and very low capital.”
Darrel Cheng & Sharon Fu

“ In my 17 years with the company the products and opportunity have never been better.”
Michael Anderson nderson
Blue Diamond Executive xecutive

INNOVATIVE PRODUCTS
With more than US$1.2 billion in annual sales, Nu Skin markets innovative products with benefits that can be demonstrated. The company’s three major brands, Nu Skin (personal care), Pharmanex (dietary supplements and nutritional products) and Big Planet (technology), offer a wide variety of opportunities that improve life for millions of people around the world.

The company's scientific engine is powered by more than 100 scientists and collaborations with leading research institutions. The result is a portfolio featuring advanced products that offer scientifically substantiated benefits to consumers.

The company has taken this dedication to the next level by developing cutting-edge business tools that distributors can use to clearly demonstrate the difference of its nutrition and skin care products.

A FORCE FOR GOOD CULTURE
As a distributors you will become part of a great global family of like-minded individuals whose focus is on improving people’s lives. Distributors are intent on helping one another succeed while at the same time lending a hand to those who may not be able to help themselves. The companie's Force for Good Foundation™ and Nourish the Children™ Initiative are just two platforms that distributors and employees have to make the world a better place for generations to come.

Through the Nourish the Children Initiative, customers, distributors, and employees can provide meals to children around the world through the company’s non-profit partner, Feed the Children. In five short years, the company and its distributors have generously donated more than 119 million nutritious meals to children in need throughout the world through the Nourish the Children Initiative.

The collective efforts of this group are dedicated to saving as many of the five million children who die each year from malnutrition as possible. This innovative corporate program received the American Business Stevie Award for the Best Social Responsibility Program of 2007 and the 2007 AmCham Corporate Social Responsibility Award in Shanghai, China.

REVOLUTIONARY WEALTH MAXIMIZER
The Wealth Maximizer component of the Sales Compensation Plan is one more aspect that demonstrates the company's difference and opportunity.

Every month, they automatically analyses your organisation and computes commissions using two different calculations. This revolutionary commission element ensures that they will pay you the maximum commissions possible—a truly unique concept.

CREATE WEALTH

Wealth isn’t about the number of zeroes at the end of your bank statement—it’s
about quality of life and living comfortably.

People who can enjoy the journey and make their dreams reality are wealthy.
While they are known as a company of leaders, and more than 621 worldwide
Distributors have generated more than US$1 million in bonuses and commissions
since 1984, they have also helped large numbers of people become “thousandaires.”

These are people who are realising incremental income through their opportunity, income that is enhancing their quality of life. What could you do with an
extra $1,000 a month? No matter how you define wealth personally, we can help
you achieve it.

If you are interested in this offer, please fill out the OPPORTUNITY form on the right hand side and I will contact you within 24 hours

Natural Health

2009-11-29T11:21:00.000-08:00

So many people struggle with their health and excessive weight. I think you will be glad to hear that we also work on Natural Health Issues and on the moment we just advise people about taking care of their health.

We do detoxification through dieting and also herbs and I will post some articles concerning these issues.

Today I want to talk about cleansing the liver.

The liver is a vital organ in our bodies and we need to look after it. So many diseases started in the body due to the fact that the liver is overloaded.

Things like excessive weight, high blood pressure, general digestive problems, irritable bowel syndrome, skin rashes, allergies such as hay fever, hives and asthma, auto-immune diseases, some types of arthritis and the modern-day epidemic of chronic fatigue syndrome.

Many people also suffer from daily headaches and/or migraines. Many people go to neurologists and chiropractors in order to get a solving for this problem, but never have they ever thought about the fact that it could be their liver. Paracetamol, if taken for a long period or in high doses is particularly toxic to the liver.

People don’t always realize that by just cleansing their liver could solve this problem. There is also help for women who suffer from HRT (hormone replacement therapy). Women who are often experience weight gain and/or side effects because of the HRT place an extra burden on the liver. The liver has to work harder to break down the hormones in HRT and some types of progesterone can cause increased cholesterol.

What are the benefits by cleansing the liver?

A lot of above mentioned problems can be solved if you follow a liver cleansing diet. Older persons will especially find the liver cleansing a great tool for increasing longevity and vitality.

I can’t emphasize enough how important liver cleansing is to all people, especially over the age of 55

Beauty Treatment and Massage

2009-11-25T11:58:00.000-08:00

ANTI-AGING SKIN THERAPY SYSTEM

Younger Looking Skin Is Just A Week Away

The systme I'm using in my salon is a product that is clinically proven to diminish fine lines and wrinkels, refine texture, improve elasticity and even skin tone while delivering moisturisation essential for younger looking skin.

All of this comes in a systme that is gentle enough for all skin types to use every day, yet powerful enough to produce visible results in just seven days.

Your skin is telling you it's time to make a change. Decide today to look younger next week by ordering this phenomenal product or make an appointment for a luxurious facial treatment. This revolutionary product, called Nu Skin 180 degree, is designed to help reverse the full range of ageing effects and is clinically proven to help diminish fine lines and wrinkles, refine texture and even skin tone for anoverall more youthful appearance.

Benefits

Each product in this system plays an integral role in delivering the folowing benefits:

Begins to reverse the effects of biological and environmental ageing in as early as seven days.
Helps erase the appearance of fine lines and wrinkles.
Works to firm the skin.
Increases skin smoothness and radiance
Diminishes the appearance of pore size
Minimses the look of age spots and discolouration
Repairs signs of past UV exposure and protects skin against the drying effects of the sun.

Target Audience:

Men and wonem ages 35+ who want to diminish the appearance of fine lines and wrinkles, improve their skin tone and texture and reverse the signs of sun damage.

Massage is a “hands on” therapy where we work with the soft tissue to facilitate change and reduce muscle tension and pain.

Massage improves blood flow to the muscle tissue and other soft tissues (eg: tendon, ligaments and connective tissue). It enhances the uptake of oxygen and nutrients and flushes out toxins resulting in healthier muscle tissue. It also helps to realign muscle fibers and can lower levels of Cortisol (stress hormone) and calm the central nervous system.

How does a regular massage benefit me?

Sports massage

•Remain injury free
•Improve your performance
•Speed up your recovery between training sessions and events

Therapeutic/remedial massage/NMT

•Reduce the incidence of headaches
•Resolve your lower back pain
•Improve your posture and become pain-free

Relaxation massage

•Scheduled time-out for yourself
•De-stress and reduce your muscle tension
•Quieten your mind and assist in a good nights sleep
•The De-stress Express package below is for you!

I was reading a massage magazine recently and was reminded of something for you to get the
best out of your treatment: YOU!

We offer several different types of massage here at Nabreska's Beauty Salon;
all of which are beneficial, some techniques may suit some people more than others and some
personalities may suit some people more than others too.

Therefore it is important that you as a client are aware of your role that you play in your
massage session too, to get the best out of your time here at Nabreska's Beauty Salon.

Both the therapist and the client bring something to the table.

We bring our attention, compassion, intuition, knowledge and professionalism, we do our best to be present physically and mentally.

You, the client may bring a variety of things such as your job, the traffic jam you were caught in, even recent arguments, frustrations and worries. But of course there are many
of you that bring your curiosity and attention and the ability to let go.

The healing process is aided by the ability of you, the client to be interested in what’s going on in your body and your ability to let go.

Stay Present
Be in the moment, in your body. Don’t think about that meeting you have after the massage,
what to have for dinner or that ever-growing To Do list, try letting all that go and join your
therapist in your session.

Be attentive
Stay focused on what your body is telling you, if you can’t tell if one area is less sore from one
session to the next how will you know if your making progress? During the session are you
holding your breath when the therapist finds a “good” spot? Are you tensing other muscles? Or
are you relaxed and focused. Get to know what your tension feels like.

Know your limits
If you are aware of your tension levels, you will know what you can handle as far as intensity of
pressure and let us know! If your suffering in silence...who loses? If all the surrounding muscle
tissue is tensing up because of the “pain” then it’s defeating the purpose of the massage.

Yes sometimes it maybe uncomfortable to facilitate change in the muscle tissue but we want to
work within your limits and you are the only one who can let us know if we are doing that.

Feedback is key!
Make it
How long does the effects of a massage last for you? A few days, a week? With a little extra
effort you can learn to retain the benefits for longer. Stay away from caffeine pre and post
massage, do your stretches and exercises you have been prescribed by your therapist, relax and chill out after your session, use heat and/or ice where needed, be aware of habitual postural
patterns that need change.

Remember you only get one body in this life, you must look after it, so why not be a
little more involved in your massage session; be present and enjoy!